Louie Sangalang highlights growing mental health crisis affecting Filipino men in latest PGMN episode
PGMN anchor and certified resilience coach Louie Sangalang reported that November marks the global observance of...
About 1/3 of millennial parents are reparenting themselves as they break generational trauma, healing while raising their kDids
Millennials are reshaping family life by practicing what experts call reparenting—a process of meeting emotional needs...
Experts debunk knuckle-cracking myth — studies show no arthritis risk but possible hand strain
For decades, cracking your knuckles was blamed for causing arthritis. The idea stuck around like bad...
Senator JV Ejercito’s universal healthcare law now in full effect as PhilHealth covers 40% of cataract surgery costs
Senator JV Ejercito, principal author and sponsor of the Universal Healthcare (UHC) Law of 2019, confirmed...
Isko Moreno leads nutrition push for 100,000 Manila children through milk feeding plan
Manila Mayor Isko Moreno Domagoso has launched a fresh milk feeding program set to benefit more...
Science rewrites the meal plan: your ‘healthy’ rice might ruin your workout and stamina
If the rice you rely on for energy is secretly cutting your stamina short, science says...
Why Manila drains you of energy even when you’re doing nothing
Breathing should not feel like hard work, but in Metro Manila, it often does. Many residents...
How can we actually help during Typhoons? A Filipino’s guide to real relief
Every year, it’s the same story. A typhoon slams into the Philippines, floods drown cities, families...
Is PH ready to legalize medical cannabis? Sen. Padilla just brought it closer
Is the Philippines finally ready to legalize medical cannabis? Senator Robin Padilla just refiled his version...
Brain rot is real—and it’s more than just a meme
We used to joke about “brain rot” like it was just another internet punchline. But science...
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